COLD WEATHER RUNNING TIPS

FOR IMMEDIATE RELEASE Contact: Deniene Erickson, 510.915.0532 Cold Weather Running By Dr. Crystal Hnatko physician-in-charge of the Kaiser Permanente Napa Valley Marathon February 12, 2017 — Exercise is a great…
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THE PROS OF RUNNING SMALL RACES

The Pros and Cons of Small Races Versus Big Races http://running.competitor.com/2016/08/features/pros-cons-small-races-versus-big-races_154966?utm_source=Endurance+Sportswire&utm_campaign=5b96700605-ESW+Weekly+8%2F26%2F16&utm_medium=email&utm_term=0_1b649c18af-5b96700605-244489893
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