What’s New in Running Research by Mel Williams, PhD, FACSM Please see the excerpt below for current teachings on the topic of hyponatremia. The 2015 International exercise-associated hyponatremia (EAH) consensus…

We all know that exercise is important. But as the cold, wintery weather takes hold it is important to adjust your running routine to make sure you are safe. FOR…

Mark Winitz Win-It!z Sports Public Relations Tel: (650) 948-0618 NAPA VALLEY MARATHON CHAMPIONS HIGHLIGHT ELITE FIELD 37th Annual Race Will Honor 1976 U.S. Men’s Olympic Marathon Team NAPA, Calif. —…

Mark Winitz Win-It!z Sports Public Relations Tel: (650) 948-0618 2015 KAISER PERMANENTE NAPA VALLEY MARATHON: ENTRANT PROFILE STORIES Fundraising, Overcoming Diversity, and Herculean Challenges Motivate Race Participants NOTE TO EDITORS:…

Courtesy of Napa Valley Register Michelle Meyer has a strong connection to the Kaiser Permanente Napa Valley Marathon. As a freshman at Stanford University in 2006, Meyer ran the Napa…