What’s New in Running Research by Mel Williams, PhD, FACSM The 2015 International exercise-associated hyponatremia (EAH) consensus conference served to update the 2008 (second) EAH Consensus Statement. Key changes were…

NVM, MORE THAN JUST A RACE

The Kaiser Permanente Napa Valley Marathon is excited to welcome the Clif Family Winery to our host of race weekend activities this year.  Not only will we welcome them to…

The Kaiser Permanente Napa Valley Marathon is thrilled to once again be named one of the top marathons in the world to travel for by Forbes Travel Guide! Check out…

    Advice for Cold Weather Running By Courtney Dawley, DO, Kaiser Permanente As we head into the colder months, it is important to adjust our fitness habits to remain…

Check out our friends from the Oregon Run Blog who kindly highlighted the Napa Valley Marathon in one of their write ups! Plan a Runcation for the 2018 Napa Valley…